siargao island, philippines

yoga & surf retreat

september 8 - 15, 2024

join carrie sobeck & xinia alderson for an all inclusive retreat

what’s included

  • daily yoga & meditation (for experienced practitioners & beginners)

  • 2 surf lessons with a private instructor (tailored to complete beginner & advanced surfers)

  • 1 ayurveda workshop | 1 YOGA WORKSHOP

  • 7 breakfasts | 4 dinners

  • 1 barista style coffee/drink per day

  • island hoppping

  • Island hop with us on a private boat as we explore three different islands located around Siargao. This is a day of snorkeling, relaxing, & exploring. Have a traditional filipino lunch on a banana leaf & catch a wave when there’s a nice surf break.

THE venue ~ Vedya siargao IS A PLACE TO GATHER, LEARN, RELAX, & ENJOY. THIS PLACE was CREATED BY MYSELF & 3 FRIENDS ALL WITH A SHARED VISION OF WELLNESS, TRAVEL, & GOOD FOOD. WE HAVE OUR OWN VEGETARIAN RESTAURANT: @vedyakarinderya THAT IS LOCATED ON OUR LAND WHICH IS OPEN FROM 7:30-4PM DAILY with amazing coffee & nutritious food. There is a shared kitchen inside vedya for those who enjoy cooking. we reuse, reduce, recycle, and compost, leaving a positive footprint on our environment.

WE WILL OPEN OUR RETREAT ON AUGUST 20TH WITH A COMMUNITY DINNER & CLOSE OUR RETREAT WITH A GROUP LUNCH AUGUST 27TH.

THE ISLAND ~ it is no secret that the philippines is home to many of the best beaches in the world. with over 7,000 islands to choose from, siargao is always ranked amongst the top 3 tourist destinations. it is known for its laid back vibes, eco friendly lifestyle, surf, warm deserted beaches, & an endless supply of coconuts. it is home to the famous cloud 9, where international surf competitions are held. there are over 15 different surf breaks around the island & plenty of options for every skill level, so if you are just starting out or are already riding the waves, this is the place to be.

accomodation ~ private or shared

luxury dorm (shared with 5 others, japanese style comfy pods with charging station, storage, & shared bathroom)

early bird (before june 1) $1,100

standard (after june 1) $1,400

semi private (ROOM & BATHROOM, share with a friend or someone paired by us)

early bird (before june 1) $1,500

standard (after june 1) $1,800

private (ROOM & BATHROOM ALL TO YOURSELF)

EARLY BIRD (BEFORE june 1) $2,400

STANDARD (AFTER june 1) $2,700

for questions or to reserve your spot, send an email to:

Carrie@mysoreandayurvedalv.com

alacati turkey

YOGA & AYURVEDA RETREAT

July 14 - 20th, 2024

join carrie for an all inclusive retreat IN TURKEY!!

WHAT’S INCLUDED:

  • ACCOMODATION: PRIVATE OR SHARED WITH ONE OTHER PERSON

  • 2 MEALS PER DAY (DINNER ONLY ON THE 14TH, BREAKFAST ONLY ON THE 20TH)

  • 3 WORKSHOPS (YOGA PHILOSOPHY & 2 AYURVEDA WORKSHOPS)

  • 5 MYSORE & 1 LED CLASS

EARLY BIRD PRICE

(BEFORE JANUARY 1ST)

  • PRIVATE ROOM- $800

  • SHARED ROOM- $600

puglia italy

yoga retreat

with jen knox & lauren verona

NOVEMBER 10 - 16TH, 2023

EXPLORE PUGLIA, ITALY WITH US AT THIS BEAUTIFUL HISTORICAL FARMHOUSE DATING FROM 1689 IN THE QUIET COUNTRYSIDE OF MURGESE. THIS IS A PRIVATE RETREAT. THE WHOLE PLACE IS OURS! WE WILL BE RESTORING OUR BODY AND MIND WITH DAILY YOGA AND MEDITATION, CREATING THE PERFECT CONDITIONS TO REFLECT ON OURSELVES AND CONNECT TO THE UNIQUE EXPERIENCE THAT IS YOGA.

NOVEMBER 10-16TH

@LAROSA PUGLIA

THIS IS A 7DAY, 6NIGHT RETREAT IN PUGLIA ITALY.

ACCOMODATIONS- PRICING IS ALL INCLUSIVE

SMALL- SINGLE(1AVAILABLE) $4688 GARDENIA ROOM

STANDARD ROOM(4 AVAILABLE) SINGLE $4813, 2PPL $4473 EACH PEONIA, ORTENSIA,RANUNCOLO, GINESTRA,GLICINE

BIG ROOMS (4 AVAILABLE) SINGLE $4913 2PPL $4578 EACH TULIPANO, FRESIA, GELSOMINO,GIRASOLE

DURING YOUR RETREAT YOU WILL ENJOY-

  • YOGA AND MEDITATION

  • 3 EXCURSIONS

    • CULTURAL DAY TRIP TO MATERA WITH LUNCH AND SHOPPING

    • LOCAL VILLAGE TOUR

    • BEST BEACHES OF PUGLIA TOUR

  • SEVA DAY

  • BRUNCH AND DINNER, BUFFET STYLE WITH FOOD PHILOSOPHY BASED ON THE PH ALKALINE DIET WITH PRODUCTS COMING FROM LOCAL FARMS. EACH MEAL IS MADE FRESH DAILY

    • THE FOOD WILL BE MOSTLY VEGETARIAN WITH FISH OCCASSIONALY IN THE EVENING

  • 2 ROOM CLEANING AND TOWEL REPLACEMENTS

  • INFUSIONS, FRUITS, STILL WAMI WATER, ESPRESSO COFFEE PODS, HOME MADE PASTRY  AVAILABLE ALL DAY IN THE PATIO DINING AREA. 

  • USE OF ALL COMMON SPACES AND FACILITY: PRIVATE FOREST WITH PATH, POOL WITH LOUNGE BEDS, GLASS ROOM FOR CHILL OUT WITH WI-FI, INDOOR &OUTDOOR LOUNGES, 100 SQM YOGA SHALA

  • 1 POOL TOWEL

  • WI-FI

  • AIRPORT TRANSPORT TO AND FROM RESORT

    • AIRPORTS ARE BARI OR BRINDISI

    • FOR LATE NIGHT ARRIVALS / EARLY MORNINGS DEPARTURES (11PM TO 6AM) THERE WILL BE AN ADDITIONAL COST

  • YOU WILL ENJOY ONE 60MIN TREATMENT FROM THE FOLLOWING-

    • 01. OIL MASSAGE TO RELIEVE STRESS

    • 02. KOBIDO FACE MASSAGE

    • 03. DEEP TISSUE DECONTRACTING

    • 04. CUPPING

    • 05. LYMPHATIC DRAINAGE

    • 06. THAI FOOT REFLEXOLOGY

STUDENTS CAN EXPECT VINYASA STYLE CLASSES OFFERING VARIATIONS DEPENDENT ON EACH INDIVIDUALS NEEDS. WE PRIDE OURSELVES ON CREATING A SAFE ENVIRONMENT THAT STUDENTS WILL FEEL CONFIDENT TO LEARN AND EXPLORE. EVENING SESSIONS, WILL BE MET WITH A WARM RESTORATIVE PRACTICE USING YIN PRINCIPLES THAT PERFECTLY COMPLEMENT EACH OTHER.