MOON DAYS 2024

In the Ashtanga tradition of Sri K. Pattabhi Jois, we take rest on days when it is either a new or full moon. Humans are made up of 70% water and are affected by the moon's gravitational pull- similar to the waves in an ocean. Our energy is at its fullest on a full moon and lowest on a new moon- both of which can lead to misjudgment and injury. I take rest and will not have class held on the days listed below.