
ashtanga yoga &
ayurvedic medicine
Mysore and Ayurveda Las Vegas is home to the teachings and practices of Ashtanga yoga and Ayurvedic Medicine. Yoga and Ayurveda are two intertwined systems that have been practiced together for thousands of years to promote ultimate healing. Ayurveda is the science of Self healing. Yoga is the science of Self realization. Ultimately, the highest form of healing is Self realization.
We offer daily Mysore, Led classes, Ayurvedic consultations, Ayurvedic treatments, Cleanses, & Worldwide Retreats.
A weekend with john bultman
John Bultman, (M.S, ERYT-500) is one of ~28 Ashtanga Yoga teachers in the world Certified by Sharath Jois, lineage holder of Ashtanga Yoga. For 13 years he has served as Yoga Program Manager for the Contemplative Sciences Center, University of Virginia. He graduated with a masters in Structural Geology and Tectonics from the University of Tennessee in 2005 and a Bachelors in Geology with a minor in Music from the University of Southern Mississippi where he was first introduced to Yoga in 1998. He has made 15 trips to Mysore, India to study yoga and philosophy and has logged over 30,000 hours on a yoga mat teaching and practicing. He loves to share the “how” of science, the “why” of philosophy and the love and laughter of the in-between. He humbly hopes to share the beauty and healing of Yoga as his teachers and friends continue to share with him.
May 16th
A Simple Yoga Practice (5-6pm): A base level yoga practice with an emphasis on some modifications and the reality to own your practice where you are. Breath and joy come first. Discover tips to let your own self be true (sva-atma).
The Dharma Accident (6-7pm): A talk on injury, trauma, heartache, and pain as insight into the yoga practice. Join us as we discuss injury and ways to approach it within the Ashtanga yoga practice. We will uncover practical tips for pain and how to use it and other obstacles as opportunities for acumen. We will finish with some simple breathing and a 3 minute gazing practice.
May 17th
Mysore Primer (7-8am): This class will start with the standing sequence of Ashtanga then move through as far as the community allows. It is for those without an established Ashtanga practice and will include welcoming class to get you started on your way to building a sustainable practice. We will work through an approachable Ashtanga yoga sequence that honors the good bits and promotes community and compassion.
Mysore (7-10am): For those that have memorized the Ashtanga yoga sequence and have an established practice with a teacher in the Ashtanga lineage.*Established mysore practitioners are welcomed to start with the mysore primer class then break off into their own practice while I finish up with leading the mysore primer class through.
Synapses & Sinews (10-11:45am): Head & shoulders, Knees & toes.. the foot bones connected to the thigh bone.. and finding connection in connective tissues. A fun investigation of using the rudder, sail, and oars of our ship! Join us as we delve deeper into the practice and uncover new alignment insights into many postures. We will look closely how some postures and transitions relate to other more difficult postures as well as perhaps patterns of life and situations beyond. We will take a look at postural pairings, the pelvic parabola, and how deeper versions demand deeper roots (mula).
May 18th
Mysore Primer (7-8am)
Mysore (7-10am)
Science & Surrender of Sadhana (10-11:45am) Short introduction and a look at method and wisdom. Is love and surrender the necessary ingredient to bear fruit and does science make us attached to the result? Shatras, scientific ideas, steadiness (stiram), that which isn't moving, karma, krama, kama, and other methods to support our practice.
Early Bird Bundle (before May 1st) 200$ for all workshops/classes


FEATURED PODCAST
intertwined teachings
of Yoga & Ayurveda
Episode 34: LYF - Take a listen to our latest podcast on the intertwined teachings of Yoga and Ayurveda
TESTIMONIAL

SIARGAO ISLAND, PHILIPPINES surf & yoga RETREAT
2024
Contact Carrie@mysoreandayurvedalv.com for details.
